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	<description>Physical Therapy &#38; Dry Needling</description>
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		<title>Understanding and Treating Diastasis Recti in Women</title>
		<link>https://prosperpt.com/understanding-and-treating-diastasis-recti-in-women/</link>
		
		<dc:creator><![CDATA[Robyn Lowry]]></dc:creator>
		<pubDate>Thu, 30 May 2024 18:57:59 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<guid isPermaLink="false">https://prosperpt.com/?p=50380</guid>

					<description><![CDATA[Diastasis recti is a condition where the rectus abdominis muscles (the &#8220;six-pack&#8221; muscles) separate along the midline of the abdomen at the linea alba. This separation can cause a bulge in the middle of the abdominal wall and is particularly common in postpartum women. Diastasis recti can lead to various issues, including an abdominal “pooch,” [&#8230;]]]></description>
		
		
		
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		<title>Embracing Comfort: How Pelvic Physical Therapy Empowers Women to Overcome Pain with Intercourse</title>
		<link>https://prosperpt.com/embracing-comfort-how-pelvic-physical-therapy-empowers-women-to-overcome-pain-with-intercourse/</link>
		
		<dc:creator><![CDATA[Robyn Lowry]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 18:10:48 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
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		<title>Is it Stress or Urge Incontinence? You don&#8217;t have to live with either one!</title>
		<link>https://prosperpt.com/is-it-stress-or-urge-incontinence-you-dont-have-to-live-with-either-one/</link>
		
		<dc:creator><![CDATA[Robyn Lowry]]></dc:creator>
		<pubDate>Tue, 23 May 2023 15:28:59 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
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					<description><![CDATA[Leaking urine is common, especially among post-partum and post-menopausal women but it should never be considered a normal part of aging. I often reassure patients while urine loss is not normal it’s very treatable. Nobody should be living with urinary incontinence at any stage of life. If you tell your care provider you are experiencing [&#8230;]]]></description>
		
		
		
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		<title>Treating Abdominal Tension to help with Constipation</title>
		<link>https://prosperpt.com/treating-abdominal-tension-to-help-with-constipation/</link>
		
		<dc:creator><![CDATA[Amanda Worley]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 20:52:34 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<guid isPermaLink="false">https://prosperpt.com/?p=48158</guid>

					<description><![CDATA[Let&#8217;s talk about the elephant in the room, shall we? Healthcare is often focused on treating the symptoms of a condition and not the actual deep-rooted causation of the symptoms. After treating patients for the past decade, it has become overwhelmingly clear that most of our societies gut issues are rarely treated with physical therapy. [&#8230;]]]></description>
		
		
		
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		<title>A Deeper Reason Behind Mid-Back Pain</title>
		<link>https://prosperpt.com/a-deeper-reason-behind-mid-back-pain/</link>
		
		<dc:creator><![CDATA[Amanda Worley]]></dc:creator>
		<pubDate>Wed, 16 Mar 2022 16:42:16 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
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					<description><![CDATA[Have you ever felt a sharp and/or nagging pain in between your shoulder blades? It is almost the perfect spot for pain because it is so difficult to try to massage on your own with your hands. Although you can find tender spots with a lacrosse ball, it seems like no amount of rolling takes [&#8230;]]]></description>
		
		
		
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		<title>Is Plantar Fasciitis Your Achilles Heel?</title>
		<link>https://prosperpt.com/is-plantar-fasciitis-your-achilles-heel/</link>
		
		<dc:creator><![CDATA[Amanda Worley]]></dc:creator>
		<pubDate>Mon, 14 Feb 2022 17:35:17 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<guid isPermaLink="false">https://prosperpt.com/?p=47076</guid>

					<description><![CDATA[Plantar fasciitis is the most common cause of heel pain. The underside of the foot contains plantar fascia, which is a super tough, fibrous connective tissue from the heel to the toes. It provides support to the arches of the foot and crucial sensory information to the nervous system. Once previously thought to be due [&#8230;]]]></description>
		
		
		
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		<title>Out-Of-Network Vs. In-Network Care</title>
		<link>https://prosperpt.com/out-of-network-vs-in-network-care/</link>
		
		<dc:creator><![CDATA[Amanda Worley]]></dc:creator>
		<pubDate>Wed, 19 Jan 2022 19:47:14 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<guid isPermaLink="false">https://prosperpt.com/?p=46341</guid>

					<description><![CDATA[So many people have questions when it comes to insurance and out-of-network care.&#160; We are here today to give you an in-depth understanding of what it means to be out-of-network and how you can be in the driver’s seat when choosing a provider that will meet your health care needs, regardless if they are “in” [&#8230;]]]></description>
		
		
		
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		<title>Thoughts On New Year&#8217;s Resolutions</title>
		<link>https://prosperpt.com/thoughts-on-new-years-resolutions/</link>
		
		<dc:creator><![CDATA[Amanda Worley]]></dc:creator>
		<pubDate>Fri, 31 Dec 2021 16:32:01 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<guid isPermaLink="false">https://prosperpt.com/?p=45907</guid>

					<description><![CDATA[New Year’s Resolutions often get a bad rap for reasons we’re all familiar with. Personally, my guitar, skateboard, and T-shirts from various gym sign-ups remind me of resolutions that didn’t quite stick over time. This post is to inspire and hopefully help your resolutions become lasting changes by addressing some common pitfalls before you encounter [&#8230;]]]></description>
		
		
		
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		<title>What&#8217;s in a Needle?</title>
		<link>https://prosperpt.com/whats-in-a-needle/</link>
		
		<dc:creator><![CDATA[Amanda Worley]]></dc:creator>
		<pubDate>Thu, 09 Dec 2021 19:56:18 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<guid isPermaLink="false">https://prosperpt.com/?p=44922</guid>

					<description><![CDATA[What’s In A Needle?As dry needling becomes more and more popular, here is a quick and brief summary that answers a lot of questions our clients have. Dry needling involves inserting a solid-filiform needle directly into trigger points. Trigger points are tender regions within taut muscle bands that often refer pain to other regions of [&#8230;]]]></description>
		
		
		
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		<title>We&#8217;ve Got Your Back IV</title>
		<link>https://prosperpt.com/weve-got-your-back-iv/</link>
		
		<dc:creator><![CDATA[Amanda Worley]]></dc:creator>
		<pubDate>Mon, 08 Nov 2021 15:55:28 +0000</pubDate>
				<category><![CDATA[Physical Therapy]]></category>
		<guid isPermaLink="false">https://prosperpt.com/?p=43621</guid>

					<description><![CDATA[Happy Friday everyone! So far, we’ve learned that… Disc herniations can heal on their own The worse it is, the more likely it is to fully heal Abnormal findings (herniations, bulges, extrusions, etc.) are actually pretty normal! The older we get, the more likely we are to have them with ZERO pain at all! There [&#8230;]]]></description>
		
		
		
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