by Amanda Worley | Jan 19, 2022 | Physical Therapy
So many people have questions when it comes to insurance and out-of-network care. We are here today to give you an in-depth understanding of what it means to be out-of-network and how you can be in the driver’s seat when choosing a provider that will meet your...
by Amanda Worley | Dec 31, 2021 | Physical Therapy
New Year’s Resolutions often get a bad rap for reasons we’re all familiar with. Personally, my guitar, skateboard, and T-shirts from various gym sign-ups remind me of resolutions that didn’t quite stick over time. This post is to inspire and hopefully help your...
by Amanda Worley | Dec 9, 2021 | Physical Therapy
What’s In A Needle?As dry needling becomes more and more popular, here is a quick and brief summary that answers a lot of questions our clients have. Dry needling involves inserting a solid-filiform needle directly into trigger points. Trigger points are tender...
by Amanda Worley | Nov 8, 2021 | Physical Therapy
Happy Friday everyone! So far, we’ve learned that… Disc herniations can heal on their ownThe worse it is, the more likely it is to fully healAbnormal findings (herniations, bulges, extrusions, etc.) are actually pretty normal! The older we get, the more likely we are...
by Amanda Worley | Oct 29, 2021 | Physical Therapy
Happy Thursday everyone! Previously, we learned spinal discs, like the rest of ourbodies, have the ability to heal on their own. We observed this in more serious cases of extrusions and sequestrations (although we learned from week 1 that smaller herniations can be...
by Amanda Worley | Oct 21, 2021 | Physical Therapy
We’ve Got Your Back Part 2 Happy Thursday everyone! I’ve got a fun article to share and build on some themes from last week. Today we will learn about disc extrusions and sequestrations. Last week we learned that our discs are made of a tough outer layer, the...
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