by Amanda Worley | May 26, 2021 | Physical Therapy
All the Travel Tips! It’s almost SUMMER TIME! Which means vacations are at a peak. My best travel tips in order to avoid back/neck/hip discomfort are: Use a lumbar support! Posture begins in the low back, your neck and shoulders will follow if your lower back is...
by Amanda Worley | May 5, 2021 | Physical Therapy
Everything is connected When I first started as a physical therapist, I took tons of continuing education courses. I threw myself into all of the evidence-based research courses that I possibly could. After doing this for about a year post-graduate school,...
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